/* Wise Total Fitness — brand tokens and shared styles */
:root{
  --coral:#FE6D5C; --coral-deep:#E5533F; --coral-soft:#FFE9E4;
  --cream:#FFF9ED; --white:#FFFFFF; --espresso:#2B2622; --espresso-2:#3B342E;
  --ink:#3A332E; --muted:#7A716A; --line:#EBE2D3; --tint:#FBF3E3;
  --sage:#8FA88C; --sage-soft:#E6EDE4;
  --display:'Fraunces',Georgia,serif; --body:'DM Sans',system-ui,sans-serif;
  --r:10px; --wrap:1140px;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*::before,*::after{transition:none!important;animation:none!important}}
body{font-family:var(--body);color:var(--ink);background:var(--cream);font-size:17px;line-height:1.6;-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:inherit}
h1,h2,h3,h4{font-family:var(--display);color:var(--espresso);line-height:1.08;letter-spacing:-.01em;text-wrap:balance;font-weight:600}
h1{font-size:clamp(38px,5.6vw,66px)}
h2{font-size:clamp(30px,4vw,46px)}
h3{font-size:22px;font-weight:700}
p{max-width:62ch}
.wrap{max-width:var(--wrap);margin:0 auto;padding:0 24px}
.section{padding:96px 0}
.eyebrow{font-family:var(--body);font-size:12.5px;letter-spacing:.16em;text-transform:uppercase;font-weight:700;color:var(--coral-deep);margin-bottom:14px}
.lede{font-size:19px;color:var(--ink)}
.muted{color:var(--muted)}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;font-family:var(--body);font-weight:700;font-size:16px;text-decoration:none;padding:15px 26px;border-radius:var(--r);border:2px solid transparent;cursor:pointer;transition:transform .15s,background .15s,border-color .15s;line-height:1.2}
.btn:focus-visible{outline:3px solid var(--coral);outline-offset:3px}
.btn-primary{background:var(--coral);color:#fff}
.btn-primary:hover{background:var(--coral-deep);transform:translateY(-1px)}
.btn-dark{background:var(--espresso);color:#fff}
.btn-dark:hover{background:var(--espresso-2);transform:translateY(-1px)}
.btn-ghost{background:transparent;color:var(--espresso);border-color:var(--espresso)}
.btn-ghost:hover{background:var(--espresso);color:#fff}
.btn-ghost.on-dark{color:#fff;border-color:rgba(255,255,255,.4)}
.btn-ghost.on-dark:hover{background:#fff;color:var(--espresso);border-color:#fff}
.btn-lg{font-size:17px;padding:18px 32px}

/* nav */
.nav{position:sticky;top:0;z-index:20;background:rgba(255,249,237,.92);backdrop-filter:blur(8px);border-bottom:1px solid var(--line)}
.nav .wrap{display:flex;align-items:center;justify-content:space-between;height:70px;gap:24px}
.brand{font-family:var(--display);font-weight:700;font-size:21px;color:var(--espresso);text-decoration:none;letter-spacing:-.01em;display:flex;align-items:center;gap:10px}
.brand i{display:inline-block;width:12px;height:12px;border-radius:50%;background:var(--coral)}
.nav ul{list-style:none;display:flex;gap:28px;align-items:center}
.nav ul a{text-decoration:none;font-weight:500;font-size:15px;color:var(--ink)}
.nav ul a:hover{color:var(--coral-deep)}
.nav .btn{padding:11px 18px;font-size:15px;white-space:nowrap}
.brand{white-space:nowrap}
@media (max-width:820px){.nav ul{display:none}}
@media (max-width:480px){.nav .wrap{height:60px;gap:12px}.brand{font-size:17px}.brand i{width:10px;height:10px}.nav .btn{padding:9px 13px;font-size:13.5px}}

/* footer */
.footer{background:var(--espresso);color:#CFC4B7;padding:56px 0 40px;font-size:14.5px}
.footer .wrap{display:flex;flex-wrap:wrap;justify-content:space-between;gap:24px;align-items:flex-start}
.footer .brand{color:#fff}
.footer a{color:#fff;text-decoration:none}
.footer a:hover{color:var(--coral)}
.footer ul{list-style:none;display:flex;gap:22px;flex-wrap:wrap}
.footer small{display:block;width:100%;margin-top:28px;color:#8E8378}

/* quiz nudge bar */
.nudge{position:fixed;left:0;right:0;bottom:0;z-index:15;background:var(--espresso);color:#fff;padding:12px 24px;display:flex;justify-content:center;gap:18px;align-items:center;font-size:15px;transform:translateY(110%);transition:transform .3s}
.nudge.show{transform:none}
.nudge .btn{padding:9px 16px;font-size:14px}
.nudge button.x{background:none;border:0;color:#A79C90;font-size:20px;cursor:pointer;line-height:1}
@media (max-width:640px){.nudge span{display:none}.section{padding:64px 0}h1{font-size:clamp(32px,9vw,40px)}}